Avoid Acidic Foods to Protect Teeth

Your teeth may be at risk. Did you know that consuming acidic foods and beverages can cause acid erosion of your teeth? Once softened by exposure to acid, the enamel of the tooth becomes weakened and can be easily eliminated, even by brushing your teeth! If you tend to grind your teeth at night, you can quickly do serious damage.

The acids usually added to our foods include citric acid, acetic acid (vinegar) and phosphoric acid – all of which can significantly harm your enamel. So make sure you read the label of the ingredients.

Why are these acids added?

In most cases, it is to help with preservation. This is widespread in the food industry and it is very rampant.

Where acid affect apart from the teeth

The pain of overexposure to acid only begins with our teeth. These synthetic “acid bombs” that we consume can alter our internal chemistry and greatly affect our overall health.

Our body will attempt to compensate for this excess food acid but at a price. Our alkaline reserves are gradually exhausted, and as it happens, we begin to suffer the many consequences of chronic acidosis.

Here are some of the dangerous effects of chronic acidosis

* Minerals (mainly calcium) are extracted from our organs and bones to neutralize excess acid. As calcium is leached from our bones, we can eventually suffer from osteoporosis.

* Our kidneys are overloaded by acid accumulation and have a higher incidence of kidney stones.

* Digestion suffers because excess systemic acid can inhibit the production of gastric acid as well as the alkalizing salts of the gallbladder and pancreas. We have left in our intestine badly digested acidic foods which cause cramps, bloating and risks of intestinal infections.

* Capillary blood flow slows down and the elimination of acid waste at the cellular level is blocked, which increases the effects of cellular aging and increases the risk of cellular transmutation (cancer).

* Accumulation of acid in the pancreas interferes with insulin production, leading to diabetes.

* Our energy levels fall and we suffer from chronic fatigue.

* Fat accumulates around our vital organs (to protect them) and we put more weight

Chronic Acidosis literally destroys the body from the inside out, paving the way for disease to take over.

Acidic Foods You Should Watch Out For.

Soft drinks (including lemon iced-tea)

Sports drinks – Gatorade, Powerade, etc.

Energy Drinks – Red Bull, Full Throttle, etc.

Citrus Fruits – lemons, limes, grapefruit, etc.

Fruit salad

Fruit juices – lemonade, grapefruit, orange, apple, cranberry, etc.

Chewable Vitamin C (never suck on them)

Candies (particularly sour candies)


Vinegar-based products such as salad dressing and ketchup

White or red wine

The Bottom Line: Loss of enamel is progressive. If left to advance, your teeth may become severely compromised.

What You Can Do To Avoid Acid Foods

  • Be alarmed. Take this seriously and don’t let your teeth become casualties in the food wars. Pay attention to ingredients and start limiting your exposure to acidic food and beverages.
  • Get real. Call junk food it what it is, not a “special treat” that you’ve earned. Avoid associating “comfort” with bad food choices. Try choosing healthy snack alternatives such as nuts and raw veggies
  • Stop the pop! Find healthy alternatives, such as mineral water. If you do indulge, limit the frequency, time length, and concentration of acid exposure.
  • Cut out the candy. Tame your sweet tooth before addiction consumes you. Sour candies, being dosed up with citric, malic, and/or tartaric acids, are extra nasty.
  • Limit your exposure time. Eating or drinking something slowly throughout the day will do more harm than one big exposure.
  • Water your juices down. Many juices have concentrated sugar and acid content, to the point that they cannot even quench your thirst. Consider adding at least half water (2/3 is my preference). Stay away from lemon iced-tea.
  • Good Hygiene. Maintain brushing & flossing habits. Be sure to use fluoridated toothpaste to help strengthen your teeth. Avoid brushing your teeth immediately after consuming acidic foods or drinks, as this is when enamel is at its softest and most likely to be damaged. Simply rinse with water instead.
Toothache side image

What to do when you are in a dental emergency

What to do when you are in a dental emergency

Toothache side image

Dental emergencies are injuries which may occur to the oral part of the body such as the teeth, lips, gum or even the cheek. Most times dental emergencies always have a malignant effect on the dental formation especially in cases of an avulsed tooth, where teeth are knocked out of its position or a fractured or cut in the gum.

The best way to handle a dental emergency is to visit a dentist in the closest thirty minutes to the incidence, as an immediate dental attention can make the difference between the losing a tooth or saving it.

However, during dental emergencies, there are safety measures which can be taken to ease the effect before getting to a dentist and this varies on the type of emergency incidence and this article will inform you extensively on how to handle some common cases.

So, what do you do to handle a dental emergency, when you have the following?

A knocked out tooth

During an incident where the tooth is knocked out, there is an 80% chance that the tooth can be reinserted if accurate measures are taken carefully and spontaneously.

Firstly, you have to arrange an emergency appointment with your dentist and try to get there as fast as possible. You are saving a tooth, a life to your bright smile so, do it quickly.

Also, when the tooth falls off, it is advisable to handle the tooth by the crown and avoid touching the root of the tooth as it can damage the cells necessary for bone reattachment. You also have to keep it moist at all times and if you can, you can try placing the tooth back in the socket without touching the root. If you cannot do it, place the tooth in between your cheek and gums, or in milk or you can use a tooth preservative to keep it moist and okay before getting to your dentist.


A fractured tooth

When your tooth is fractured it tends to ache but once you follow these instructions, it’s going to be benign.

  • Rinse your mouth properly with fairly warm water
  • You can also use an ice pack on the affected spot to prevent it from swelling
  • Use an analgesic like ibuprofen to reduce the pain
  • One thing in mind, get to your dentist as quickly as possible so as to let the dentist determine the treatment because only a dentist knows how bad the injury might be.

The categories of fractures are basically minor fractures which can be left alone to heal or can be restored with a composite restorer and a moderate fracture which is a damage to the nerve and other tissues in the tooth and can be treated if the pulp is not permanently damaged.

Teeth Pain

A toothache

For a toothache, you have to rinse your mouth with warm water to clean it out properly, and also floss to remove any food debris caught between your teeth. You also have to make sure you avoid the use of aspirin on the aching tooth or gum. Just go and visit your dentist immediately.


A tooth pushed out of its place

When your tooth is slightly pushed or bent away from its position try your best to reposition the tooth back to its place exerting a very light finger pressure, trying not to force the tooth so as to avoid total removal or a damage to the dental tissue. Also, keep your teeth locked by biting it down to keep the teeth from moving before seeing your dentist.

More so, emergencies are unplanned occurrences and the best way is to be precautionary about them by following simple dental precautionary instructions like the use of mouth guard during sport or recreational activity.

Finally, during a dental emergency, your dentist is the best person to go to.

To read more about Dental Orthodontic procedure at Uplus Dental please click here.


Why More Adults Than Ever Are Choosing to Straighten Their Teeth

Why More Adults Than Ever Are Choosing to Straighten Their Teeth


Do you know why more and more adults are choosing to straighten their teeth? It’s not just about appearance, although that is one factor that is causing adults to seek help for crooked smiles. Having a misaligned bite or cramped, crooked teeth can cause tooth decay and other dental health issues.

Crooked teeth not only detract from your overall appearance, they can lead to tooth decay, difficulty chewing, and other dental problems. The majority of people who have naturally crooked teeth address the problem in childhood or adolescence, but the results are not always permanent and crookedness may not develop at all until well into adulthood when wisdom teeth push other teeth out of alignment.

Braces are a common and socially acceptable method for straightening teeth in teenagers, but most adults feel uncomfortable and self-conscious wearing the very visible devices, even when so-called “clear” braces are used. Fortunately, braces are no longer the only way to achieve a perfect smile.


Invisalign uses a series of clear aligners, much like retainers to gradually move your teeth into the proper position. The entire process can take six months to two years. Each aligner is used for two weeks then you move on to the next aligner. Some people use as many as 60 aligners in the course of straightening their teeth. Using impressions of your teeth and computer imaging the aligners are created to precisely and gradually adjust the position of your teeth in very tiny increments until they reach the proper position.


Porcelain veneers

If you want a quick fix, porcelain veneers are the way to go. A thin shell of porcelain is crafted and bonded to the front of your teeth. Porcelain veneers look exactly and you can feel it that it’s your natural teeth. They can cover several small imperfections at once, making teeth appear straight, covering chips, cracks, and gaps, and are an alternative to whitening. Porcelain veneers are often more appropriate than straightening when teeth appear crooked due to flaws such as chips and gaps.

Why correct a crooked smile?

You may think that’s a silly question, but there is more to it than just looks. Crooked teeth leave gaps and crevices which are hard to clean properly and can lead to tooth decay and serious dental problems. A tooth or teeth that are out of alignment can make biting and chewing painful, causing you to make adjustments in how you chew, eventually leading to a painful and damaging condition called temporomandibular joint disease (TMJ). Of course, most people do want a smile that looks beautiful. Straightening your teeth can boost your self-esteem and can even improve your standing in the workplace.


Feel free to call us or make an online appointment to book in for Dental Implant Consultation at Uplus Dental Sydney in Strathfield.

Book an appointment with us today!

Two paths: What is your goal?

Before you make a decision about straightening your teeth, you must know what you want to get out of it. Is your main goal to correct misalignment or is it to have teeth that appear straight?

Invisalign requires some commitment and work on your part, but the result is a straight, beautiful smile for the rest of your life. Overall, combining Invisalign with any other procedures you may need such as whitening and caps, is the most thorough and complete method of creating a beautiful smile.

It is well worth the investment of your time and money, but expensive and time-consuming dental work is not appropriate for everyone. Many patients dread and fear the process of moving their teeth, and choose porcelain veneers as a quick way to make teeth appear straight.

Straightening is usually just a piece of the puzzle. Veneers can accomplish several things in one proce dure. If your teeth are very crooked you may not be a good candidate for porcelain veneers, but you should talk to your cosmetic dentist and ask before you assume that your teeth are too crooked for this method.

To read more about Dental Orthodontic procedure at Uplus Dental please click here.


Missing teeth? Here is why you should replace them with Dental Implants

Missing teeth? Here is why you should replace them with Dental Implants


Losing a tooth can greatly disrupt your quality of life, creating difficulties in everyday activities like eating and talking. Although modern dental restoration procedures have resulted in a significant reduction in the number of teeth extracted each year, many people still have one or more natural teeth missing from their mouths.

According to one estimate, about 70% of Australian aged 35 to 44 have lost at least one of their natural teeth. If you are one of them and you are looking for a permanent and lifetime replacement option for a missing tooth then dental implants should be your first choice!

What is a dental implant?

A dental implant is an element incorporated into the bone of the jaw and replaces the natural teeth by supporting a prosthesis, such as a crown or a removable or fixed prosthesis. After placement of dental implants, bone formation occurs near the implant, resulting in firm anchorage and stability of the artificial tooth.

How do dental implants work?

The success and excellent durability of dental implants depend on their ability to form direct contact with the bone of the surrounding jaw. This process is known as osseointegration and ensures that any prosthesis that is placed on the implant remains retained and stable, thus restoring the optimal functioning of the artificial tooth.

Who should get an implant?

In general, anyone who has one or more missing natural teeth is a candidate for an implant. You should consider getting an implant if:

  • You want a long lasting and durable replacement of your missing natural teeth.
  • You want to restore your facial aesthetics by having your missing teeth replaced.
  • You want to eat and talk without difficulty.
  • You want to get rid of your embarrassing and uncomfortable prostheses.
Dental Implant-lookthrough

Why are implants better than other dental prosthetics?

Dental implants are gaining popularity as the most practical and durable replacement option for missing teeth. Let’s take a look at why you might prefer them to other tooth replacement options, such as dentures and bridges:

  • Enjoy a beautiful smile – Loss of a tooth can spoil your smile and your facial aesthetics. Aesthetically pleasing dentures can be placed on the implants, making your beautiful smile and your appearance charming.
  • Durability – Unlike dental prostheses and dental bridges, dental implants are designed to last forever. If you take care of your oral health and follow your dentist’s instructions regarding implants, you can expect them to work for a very longtime
  • Minimum requirement for tooth preparation – Dental bridge construction, even for single tooth replacement, requires a reduction of adjacent teeth. On the other hand, the placement of the dental implants does not require any preparation or reduction of the adjacent teeth, thus preserving the natural dental structure.
  • Eat any food you like – People who wear removable or fixed dentures should avoid eating hard, sticky foods. This means they must miss a lot of their favorite foods. After replacing your teeth with dental implants, you can enjoy all your favorite foods without fear of breaking or dislodging your dentures.
  • Improved Oral Hygiene – It may be difficult to maintain optimum hygiene around the dental bridges because the bristles of the brush are unable to remove food particles. Therefore, more oral hygiene measures may be required to get optimal dental health. Unlike dental prosthesis and bridges, you can clean your dental implants the same way you clean your natural teeth, allowing you to maintain excellent oral hygiene and physical health.
  • Comfort – Dental implants are integrated into the jaw bone, just like your natural teeth. When you replace a missing tooth with a dental implant, you get the same level of comfort, convenience and natural feeling as your natural teeth.

How are they placed?

The placement of dental implants is usually done in several stages. However, one-step implant procedures are also gaining popularity. The following steps are involved in placement of dental implants:

  • Formulating a treatment plan – Before you place an implant, your dentist will thoroughly examine your medical and dental records and then conduct a thorough clinical examination of your oral cavity. This is done to make sure you are a suitable candidate to get an implant, and to prepare a treatment plan that is tailored to your dental needs.
  • Anesthesia Administration – Since implant placement is a surgical procedure, your dentist will anesthetize the area where the implant is to be placed so that you remain comfortable and painless throughout the procedure.
  • Soft tissue reflection – In the next step, your dentist will make an incision on the soft oral tissue to expose the underlying jaw bone. • Implant Location – A hole is drilled into the jaw bone so that it is slightly narrower than the actual thickness of the implant. The implant is then carefully tapped or screwed into position by applying precise and controlled forces.
  • Place a prosthesis on the implant – If a two-step implant procedure is planned, a healing abutment is placed on the implant and the overlying soft tissue is sutured to allowing the healing of the surgical site. After healing, the healing abutment is removed and a prosthesis is mounted on the implant. Otherwise, if an immediate loading of the implant has been planned, a prosthesis is immediately placed on the implant.

Dental implants are best for your natural teeth. So say goodbye to your dental prosthesis today and start enjoying the convenience and comfort of your dental implants by discussing with your dentist the possibility of getting dental implants.  To read more about Dental Implant procedure at Uplus Dental please click here.

uplus dental

Post Dental Implant Care

Post Dental Implant Care

Are you suffering the embarrassment of broken or missing teeth or the discomfort of dentures? Do you often make a conscious effort to avoid smiling in public, and use other defence mechanisms to cover up the teeth? Not anymore. Dental implants are there to replace your damaged teeth or those gaps between the teeth with the most-natural-looking false teeth.

With the latest advancements in the teeth implantation techniques, dental implants have gained increasing acceptance for anchoring false teeth in the jaw bone. During the implantation, false root devices are planted into the jawbone to support a tooth, dentures, or even a whole row of missing teeth.

Dental implants can last longer than other methods of restoring damaged or lost teeth, such as dental bridges and dentures, but only if taken care of properly.

Implants are very durable and can last for well over a decade. If you take very good care of your implants, and keep your surrounding oral areas, including tongue, gums and cheek walls clean and healthy, your artificial teeth can serve you for a lifetime. Hence, following the surgery, it is important to ensure that you pursue vital oral hygiene habits, including brushing, flossing, and regular cleaning of newly implanted teeth.

Dental Implant-lookthrough

Tips to Take Care of Your Dental Implants 

If dental implants are taken care of as if they were natural teeth, then they tend to last for years, even for a whole lifetime. By following the below mentioned dental maintenance and safety tips, you can enjoy healthy and good-looking implanted teeth.

Take rest 

Immediately after the dental implant surgery, your oral surgeon may ask you to take rest of the day with your head elevated. It may be uncomfortable, but you should do your best to rest in order to have your implants heal correctly and quickly.

Dental implants treatment

Clean Implants Every Time You Eat 

You should be aware of the fact that implants feel and function like your natural teeth. So make it a habit to clean your new teeth after each meal in order to prevent infection and control bacterial biofilm. You can buy special dental instruments and brushes available in the market that can help you clean your restored set of artificial replacements in a better way, without damaging the implant’s surface. You must keep the mouth and tongue properly cleaned.


Flossing is of utmost importance for the health of natural as well as the implanted teeth. After getting your new teeth, you should use gauze or special floss to cleanse the implanted teeth. Make sure that the implants are cleaned properly so that they continue functioning in a healthy way.

Regular Dental Check Up 

In order to keep your implants healthy and in good shape, periodic follow-up visits with the dentist is a must to make sure that your implants are not loose and that your other normal teeth and gums are healthy. Going for the checkup of your implanted artificial tooth or teeth twice in a year is recommended.

Follow your Dentist 

It is of utmost importance that you follow the instructions carefully if any given by your dental surgeon after the teeth implantation.

Food and Drink 

It’s perfectly okay to eat most foods after getting your new teeth implanted. But, avoiding chewing hard objects like ice and sticky foods like candies at least for a week following the implantation could be a wise idea.

To ensure the best possible outcome, you should limit your food intake to light meals like soup and yoghurt. Smoking and drinking any beverages through a straw immediately after the implants could be dangerous as both practices create suction that may pull your stitches.

Do you want to know more about Dental implants? Please refer to the Dental implant page…. Click here.


Choose your dental implant dentist carefully & wisely

Choosing the ideal implant dentist can make all the difference when opting for dental implant surgery. When selecting a dental implant surgeon, make sure you know their experience and know their percentage success rate in relation to industry standards. The selection of a dentist and a dental team to address the dental needs of an individual or family is a challenge, especially when moving to a new area. Most people really do not know what questions to ask a potential dentist. This can be a source of concern and even be intimidating for a person looking for a good dentist. Not knowing what to ask can cause a person to delay even by starting the process of finding the right dentist.

Dental Implant-lookthrough

Spend time choosing…

People often spend much less time choosing an implant dentist than they are looking for a cosmetic surgeon. However, there is still a significant risk of failure if you select the wrong implant dentist and the consequences of an implant failure can be both painful, painful for the patient and for the time. An awkward dental implant cannot always be set up and, at best, recovery time will be required as well as possible bone grafts and other cosmetic dentistry procedures before a second attempt can be made.

Dental Implant when done correctly will last long term

There are many implant procedures that, when done correctly, can offer a long-term, natural solution for those who need prosthetic teeth. However, if you select an implant dentist who does not have the right level of skill for the level of work needed, you might find yourself wishing never to be considered the dental implant.

Dental implants treatment


Feel free to call us or make an online appointment to book in for Dental Implant Consultation at Uplus Dental Sydney in Strathfield.

Book an appointment with us today!

Whats to look for in Dental Implant Surgeon

A dental implant essentially involves a screw placed in the jaw to which a crown is attached. If your implant dentist fails to properly place the screw or you do not notice that you have enough bone to support the screw before attempting to repair it, there is a risk of implant failure. The placement of dental implants is a skilled job that requires a significant level of training beyond general dental work.  It is strongly advised to evaluate the level of competence of your chosen implant dentist before proceeding with any dental implant procedure.  Basically, your implant dentist should follow strict procedural guidelines in the sense that dental implants need to have a solid foundation and must have sufficient access to allow for a high level of dental work.  If you choose an experienced implant dentist who is highly skilled in the dental implant in the area of ​​cosmetic dentistry, then the success rate for the dental implant is substantially high.

Restrict the scope of options 

Before selecting your dentist, you should ask some questions, but you must restrict the scope of options by one or more of the following: Location: Many people want a dentist to be reasonably close to their home or office location, for example within about 5 miles. Obviously, this is for convenience and is certainly a consideration. Referral: Ask a friend or colleague if you can recommend a good dentist. This is not a bad way to refine the field. Do not fill the experiences a friend has had with a dental office. First Impressions: If you look at the yellow pages, you will notice that most dentist ads look the same. Of course, some ads are bigger or smaller but I think you will agree that they are not very helpful in making you feel that you have found the dentist for you. This is also true for Google and Yahoo. Here is a suggestion that will help you narrow down: Select an office you are interested in and call them! Speak with the receptionist who answers your call. Is she happy to have called? Is her voice smiling as she speaks with you? Ask any questions you may have at this time. Do they treat children? How long would it take to make an appointment? What are their office hours, etc.? Have your questions been answered? Did you offer an appointment that worked with your needs and schedule? Assess how you were treated by telephone? I firmly believe that the dental team treats patients and potential patients the way the dentist treats his or her staff. If you have been well treated, it is a good indicator that the dentist is concerned enough to look after his staff and treat you with care and kindness.

Meet the dentist & Staff

Make the appointment now and get ready to meet with the dentist and staff. Your first opportunity to visit with the dentist should not be while you are upside down in a dental treatment chair! Each person is different, with different desires and needs and some even have fears, which, as I was a patient “chicken”, is understandable, so the initial interview should be in a less stressful environment.

Do you want to know more about Dental implants? Please refer to the Dental implant page…. Click here.

why choose invisalign

Why choose Invisalign for Orthodontic Treatment

What’s the best thing to take with you everywhere you go? It’s your smile, of course. A radiant, confident smile can make a world of difference. Invisalign is a modern dental solution to the problem of teeth straightening. If you’re looking for an unobtrusive way to straighten your smile but don’t want the embarrassment of a metal mouth, invisible braces, also known as ‘Invisalign’ braces, may be the solution.


The Trouble with Braces

Finally, you have gotten insurance that will cover it and money that will pay the bills, but what has been stopping you from getting your teeth straightened?  If you are like most folks, it is the matter of fact that you don’t want a mouth full of metal for months or years.  Braces have been in existence for a very long time for kid and adult, but each time you open your mouth you don’t want the world to know that you are putting on braces. Here are the reasons why Invisalign offers a solution that is much easier.

They Are (Almost) Invisible

There’s something a little disconcerting about an adult with braces. Maybe it’s just because we’re used to kids and teenagers having them. Invisalign uses “aligners” to straighten your teeth. Probably the number one reason people are now choosing this treatment is that they are almost invisible. It takes a closer assessment to notice that somebody is wearing them.

Invisalign Benefits

They Are Also Painless

A lot of people are afraid of straightening their teeth because of the pain it attains. Dentists are trying there possible best these days to make it painless as possible, but there are a few days of pain and discomfort after your braces have been adjusted by your dentist. The aligners used with Invisalign greatly reduce the pain. So these reduce the pain and the discomfort.

Ease of maintenance 

The Invisalign system is very simple to maintain. Whenever you want to eat, drink, brush, and floss, just remember to remove them.



The cost of traditional and clear braces is comparable to the cost of Invisalign. Almost all insurance companies accept Invisalign.


Adjusts to your lifestyle

Invisalign does not deny you from enjoying your favorite activities. It allows you to do your previous activities such as playing your musical instrument, sport, eating your favorite food, and flossing and brushing as you normally do.

Better For Your Teeth and Gums

Your teeth and gums can be damaged by using the traditional straightening techniques. Because it is difficult to clean or treat in an area that is unreachable, it can also cause shortening of roots, tooth injury, and tooth problems. Although Invisalign treatment is not perfect, this treatment greatly reduces these risks. The aligners should be cleaned every night, and it should be recommended by the dentists to brush thoroughly and also floss.  The risk of long-term problems will be reduced by doing the treatment regularly.

Fast results

The finding shows it that Invisalign is 30 to 40% faster than classic braces. As a result of this, a beautiful and straight smile will be all yours for a long time. Invisalign may be the right option for you if you would like to put on that perfect smile without the stigma of wearing metal braces. A healthy smile is a great gift that you can give you long-term results that are physical and emotional.

Finally, Dental technology is advancing day by day and this as provided a solution to the age-old teeth straightening problem that doesn’t involve wires and metal. This is the newest method for getting a perfect, straight smile. Dental technology is always advancing, and this is the newest thing for getting a perfect, straight smile. Talk to your dentist today if you’re interested in this modern orthodontic approach to see if it sounds ideal for you.


24/7 Online Dental Appointment Booking System

24/7 Online Dental Appointment Booking System

Online Booking

Uplus Dental understands you have a busy life with work, family and friends. It is not always easy to find time to make it to the dentist to maintain your dental health. Uplus Dental has made the booking process a little bit easier and more convenient for you by having a 24 hour online dental appointment booking system.

You get to choose the dental appointment time that suits your schedule and you can do that at any time of the day. We have convenient late night appointment on Thursday (open until 7pm) and Saturday dental appointments (from 9am to 5pm).


Our online dental appointment booking system is accessed from our website. The booking system links directly to our dental practice software with a confirmed appointment at the time of your choosing. We have set the system up so you can select all our treatment services, cost of treatments and time needed to be completed.

You can also select multiple treatments if you require say cleaning & dental fillings done in a single visit. This enables our staff to ensure the surgery is setup for your specific treatment needs and allows us to stay on time for appointments.

Confirmation Email

The booking page will ask for some basic information including your name, mobile, email and any information you would like us to note. For return patients the system will match your dental record to ensure a seamless appointment and treatment process. You will receive a confirmation email with the time, date and location including a handy map of where we are located.

In Person, Telephone and Email bookings

Our friendly staff are always available during opening hours to assist you. You can make a booking in person, over the phone or by email. Tell us your preferred times and we can assist you with your bookings.

wo funny smiling little children

Dental Health Care to Keep Your Child’s Smile Healthy


When it comes to dental care for children, it is not only important to keep the child’s teeth clean but also to protect it from factors that harm them. This is why it is important to know about the teeth development and oral care for your child very thoroughly.

Teeth Development Stages

In order to ensure dental health for children, it is important to know about the teeth development in a step by step order. Your baby is born with 20 teeth below the gums, and they start appearing at a later stage. They will begin to appear one by one between the ages of 6 months to 1 year and will mostly be complete by the age of 3. Teething can become an uncomfortable stage for your child as it can make your baby fussy, irritable and sleepless. Here’s when you should begin to show a keen interest in your child’s oral care.

wo funny smiling little children

Adult teeth or permanent teeth begin to appear from the age of 4-5 from underneath the gums and bony structures. This happens when the baby teeth of your toddler start to fall gradually, and adult teeth begin to replace them one by one. This can be considered as an important stage to initiate dental care for children. Initially, your child will have a mixture of both adult and baby teeth around the age of 10-12 years. By the age of 14, your child would have got a complete set of permanent teeth.

Ensure Dental Health for Your Children

Decay can occur from the very beginning of the first tooth of your baby. Therefore, right when you see your little one with a shiny white tooth, begin the brushing routine. Select toothpaste that contains fluoride but is suitable for children. Gradually when your child begins to develop more teeth and is able to brush on his/her own, let your child practice the twice-a-day brushing routine. The prescribed amount of toothpaste for your child is just a pea sized smear on the tooth brush. Also, remember to use a brush with soft bristles to avoid bleeding in gums when brushing.

In order to ensure perfect dental care for children, it is important to monitor the way they are brushing. This will let you know whether they are brushing in the recommended way, making sure all teeth are properly cleaned. Let them practice the habit of brushing the teeth as well as gums and the tongue in a gentle manner. Also, teach them how to keep their toothbrush clean and covered to protect it from germs.

Therefore, it is important to know the gradual development of teeth in your child for proper oral care. The transformation stage from baby to adult teeth is considered as one of the most important points that need ample attention. This is where you should begin the brushing habit in your child while training him/her to practice a proper brushing method. If you follow these important practices essential for dental health for children, your child will have healthy white teeth.

Zoom Philips Teeth Whitening Cash Back

TEETH WHITENING PACKAGE SPECIAL -$450 with cleaning package!! (Value over $1,000)

Ultimate Special Price $450 after $50 Cash Back for Philips Zoom professional in-Chair Teeth Whitening Treatment with Teeth cleaning package (Valued over $1,000).

Package includes the following:

  • Consultation
  • OPG X-ray
  • Scaling & cleaning
  • Polishing
  • Fluoride Treatment
  • 1 x hour of Zoom LED teeth whitening treatment (4 x 15 minutes sessions)
  • Total time to complete the full package is 1.5 to 2 hours
  • All provided by qualified highly experienced dentist


  • Make your smile stand out with a comprehensive clean and whitening package.
  • Zoom is an effective LED whitening technology that’s designed to achieve results in just one 60 minutes visit (4 x 15 minutes sessions).
  • Zoom uses a proprietary LED light to accelerate results, and is backed by studies showing it is safe and effective for teeth and gums.
  • Get your teeth scaled to remove build up of plaque to prevent tooth decay.
  • Remove staining with a polish to make your teeth brighter and feel smoother.
  • Have OPG x-ray taken for a thorough examination of your teeth and jaw.
  • Includes a consultation with your dentist to discuss your dental history, brushing habits and any other concerns.

For more information about our special offer please refer to our Philips Zoom Professional in-Chair Teeth Whitening main page  More Info!